After having exported a final version of frame 5. I checked it and noticed that the text had to be corrected due to having repeated the word ‘mainly’. So instead, what i did was go to photoshop create an orange box and put another layer on top of the box with the right text and merge the layers together. Then i imported the layer into after effects project and stuck it on top of the other wrong layer and parented it to it. So that every motion the bottom layer did, the top one would follow.
It worked perfectly!